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The Seven Chakras

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Benefits of Yoga for Health

Benefits of Yoga for Health

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Eight Limbs of Yoga, Yama, Niyama, observances, Patanjali, yoga moral rules, Shaucha, Purity, Tapas, Self-discipline, Ascetism, Santosha, Satisfaction, Contentment, Svadhyaya, Self-reflection, Ishvara Pranidhana, Devotion, self-development, self-imrpovement, ethical rules.

The Eight Limbs of Yoga: Niyama

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