Cure through Yoga Yoga in a popular position Yoga, one of the world’s oldest forms of exercise, is experiencing a rebirth in our stressful modern world. You wouldn’t think that a 3000-year-old exercise could increase its popularity. But yoga is now being prescribed even by some medical practitioners for a
Read moreMonth: August 2018
Yogitoes Skidless Premium Mat-Size Yoga Towel
Sustainable, soft, hygienic, and absorbent Lightweight and great for travel Patented skidless technology using 100% silicone nubs to grip the towel in place on your mat, floor, or carpet Made using recycled bottles requiring 66% less energy to produce All dyes are free of AZO, lead, and heavy-metals
Read moreThe Seven Chakras
Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, a set of behavioral characteristics and stages of spiritual growth. Practicing yoga and focusing your energies during different postures can help
Read moreThe Benefits of Yoga
. The Benefits of Yoga Yoga, as you may know, is practiced by millions of people throughout the world for several good reasons. It has been around for thousands of years now and it is continually gaining popularity for a number of benefits that it is capable of
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